November 7, at 2:
Tweet2 14K Shares Fruit leather is one of the easiest ways you can use leftover fruits, or take advantage of abundant fruit crops to create tasty and healthy snacks for your family without the added sugars and chemicals from most store-bought varieties.
No sugar is needed in most recipes. Fruit is generally sweet enough on its own. You just need to puree it completely smooth!
Diabetics can eat fruit leathers as part of their diets be sure to use a no sugar added recipe. Aspartame can lose its sweetness in the drying process. Use your normal fruit exchange to keep track of dietary sugars. Tips for dehydrating fruit leather Make sure top is dull not shiny and does not indent.
The object is not to cook the leather but dry it. Use any combination of fruit that sounds good to you. Spread out the mixture to be thin, but not so thin you can see through it to your parchment paper or a silicon sheet.
A pizza cutter is the best to cut the leather. If your leather sticks to it a lot, you might want to dry a little longer. You can use fresh, frozen or canned fruit.
Use a bit of lemon juice to help light-colored fruits from turning. If your mixture is too thin, add some banana or a tablespoon of ground chia or flax seed to help thicken Spice it up!
Use spices and extracts to flavor your leathers. Just use sparingly because flavors intensify as you go. You can use an oven set at the lowest temperature it can go, and leave the door cracked or propped open with a wooden spoon.
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